HEALTHY BODY, HEALTHY LIFE
ABOUT HB FITNESS
We are all about a Healthy Body at HB Fitness!
Get ready to make a positive change and transform your mental & physical health. We are a welcoming & unique female inspired studio that provides intense workouts and specific conditioning to burn fat, gain strength, build lean muscle and most importantly, feel your best.
No matter where you are at (beginner or advanced), our workouts can be modified to meet you where you are.)
GROUP CLASSES Details
We offer quick & effective 45 minute HIIT workouts paired with strength training & endurance training to leave you feeling sweaty & accomplished.
PERSONAL & GROUP TRAINING
One side of facility is dedicated to one on one personal training & group training which is equipped with a full gym. Our trainers will help you reach your personalized goals in a private atmosphere.
Healthy Body. Healthy Life.
"Out of all of the gyms that I have been to, this is definitely my absolute favourite! It’s such a great environment with amazing trainers and I truly do look forward to heading to my workout every morning."
"I really appreciate the energy at the gym. Everyone is kind. The instructors are organized and always have great classes planned. It’s clean with great safety protocols to keep us all healthy.I can’t get enough. I have noticed changes in my body. ️"
"Love this gym. Heard about it from a colleague and went in to try it out and was hooked right away. "
" If you're looking for a great gym with an encouraging atmosphere and the best trainers, you need to check out HotBod ASAP!"