4 WEEK

Holiday Shape Up

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Let’s get in shape for the holidays! 🎄💪 Our 4-week challenge is built to make you stronger, fitter, and feeling your best—just in time for the season.

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(IN STUDIO PACKAGE)

 4 week Challenge

STARTS Nov 15th

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• 3 Classes per week (12 total) (choose any from our schedule) OR Enjoy unlimited classes by becoming an unlimited member
   

• 2 Recipe E-books
   

• Nutritional e-book on how to calculate your intake and how to turn it into macronutrients
   

• Tracking document to track daily/weekly progress (steps, water intake and other daily activities to get the best results this challenge while stay accountable)
  
  ASSESSMENT DAYS: Visit us on Nov 15 for your initial assessment which includes weight, BMI, Body Fat %, pictures and goal planning. If you cannot attend this, you can reschedule your personal assessment for $15+HST -- book in through MindBody
  
  
  PRIZE FOR WINNER:
  Winner is based off of physical results, dedication to the program and effort when at the studio.
  
  PRIZE DETAILS:  HB Merch and surprise items. Value of $150