8 WEEK

SUMMER SHRED

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Warmer spring weather is just around the corner — and there’s no better time to focus on feeling confident, strong, and amazing in your own skin. 🌷

 

Our 8-week challenge is designed to help you build healthy habits, gain momentum, and start seeing real results — so you can look and feel better than you ever have before. Let’s make this your season to shine. 💪✨

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(IN STUDIO PACKAGE)

 8 week Challenge

STARTS APRIL 18

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• 3 Classes per week (24 total) (choose any from our schedule) OR Enjoy unlimited classes by becoming an unlimited member
   

• 2 Recipe E-books
   

• Nutritional e-book on how to calculate your intake and how to turn it into macronutrients
   

• Tracking document to track daily/weekly progress (steps, water intake and other daily activities to get the best results this challenge while stay accountable)
  
  ASSESSMENT DAYS: Visit us on APRIL 18 for your initial assessment which includes weight, BMI, Body Fat %, pictures and goal planning. If you cannot attend this, you can reschedule your personal assessment for $15+HST -- book in through MindBody
  
  
  PRIZE FOR WINNER:
  Winner is based off of physical results, dedication to the program and effort when at the studio.
  
  PRIZE DETAILS:  HB Merch and surprise items. Value of $250