8 WEEK

Sept Challenge

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Build strength, increase endurance and shed body fat with our upcoming 8 week challenge! Not only are these workouts going to leave you looking and feeling your best, you will be held accountable with our challenge program!

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(IN STUDIO PACKAGE)

 8 week Challenge

STARTS Sept 13

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• 3 Classes per week (24 total) (choose any from our schedule) OR Enjoy unlimited classes by becoming an unlimited member
   

• 2 Recipe E-books
   

• Nutritional e-book on how to calculate your intake and how to turn it into macronutrients
   

• Tracking document to track daily/weekly progress (steps, water intake and other daily activities to get the best results this challenge while stay accountable)
  
  ASSESSMENT DAYS: Visit us on Sept 13 for your initial assessment which includes weight, BMI, Body Fat %, pictures and goal planning. If you cannot attend this, you can reschedule your personal assessment for $15+HST
  
  
  PRIZE FOR WINNER:
  Winner is based off of physical results, dedication to the program and effort when at the studio.
  
  PRIZE DETAILS:  Supplements, HB Hoodie, 2 personal training sessions. Value of $300