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one on one

Fix Your Form Sessions

Have you constantly been insecure about your form?

Have you always wanted to lift safely and effectively?

Have you wanted to learn how to get stronger and more efficient?

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30 Minute Form Sessions

  • Work with a trainer for form corrections

  • Education on muscle group and strength building techniques

  • Learn how to connect your mind to muscle

  • BE MORE EFFICIENT and get BETTER RESULTS

4 sessions / 30 minutes

$130+HST for unlimited members

$150+HST for non-members

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Book your sessions by emailing info@hotbodfitness.ca

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