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PRENATAL

SERIES

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PRENATAL COURSE

NOW AVAILABLE

PRENATAL

COURSE

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Hey Mama!

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Check out my NEW prenatal series!

This series is focused on the 3rd trimester of pregnancy (but you could use it for prior to this if you want!).

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What's in this series?

This series contains seven 20 minute workout videos to hit every muscle group in a safe an effective manner while expecting.

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Subscribe to have access to all these videos for only $13.99 per month (cancel at anytime!)

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Workout as often as you want by rotating through all the videos to make sure you are strengthening your entire body!

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HEALTHY YOU & HEALTHY BABY!
 

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Prenatal - Core
20:17
Prenatal - Chest, Back & Obliques
21:58
Prenatal - Quads & Calves
21:22
Prenatal - Cardio
21:40
Prenatal - Glutes and Hamtrings
23:01
Prenatal- Shoulders, Biceps & Triceps
22:35
Prenatal - Full Body Workout
19:56

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